Embodied Voice and Vessel
- a journey into primordial essence of Being.
Come, retreat and learn from two amazing and expansive transmitters and senior teachers on the fields of embodiment, yoga, Somatics, voice, self-actualization and embodied awakening!
24th June - 1st July 2023
Monte Velho
West Algarve, Portugal
A sharing space and holistic learning centre.
From the “Monte” top, we become consciousness of the vast natural space around us, the strength of the elements in the region and the overwhelming beauty of one of the most, or perhaps last, secret places in the world.
Monte Velho Retreat Centre hosts both national and international retreats, teacher trainings, music workshops and our own Monte Velho Retreats; aiming to continue as a sharing space and holistic learning centre.
Unique Nature. Unique Experiences.
Monte Velho is located in the middle of nowhere, where south-western Europe sinks into the Atlantic. It is a region enriched by the strength of its’ nature, where the high cliffs overlook the ocean, filling the air with a fresh breeze, spreading myths and tales of fishermen, sailors and pirates, sunken ships and great fisheries.
Bearer of magical aromas, the different plants, many of which therapeutic, guide us through the multiple paths some ending between dunes of fine sand by the ocean, while others on the cliffs by sunset. The dense energy that originates from the storms in the ocean, concentrates in the beautiful waves that break on the sweeping sandy coast. Additionally there is a vast and unexplored area where several species as well.
Around Monte Velho you can do: Freesurf and Free Kitesurf; Surf Classes; Bird Watching; Diving; Fishing; BTT; Nature Walking…
closest airport is FARO and its very easy to organize pick up from there.
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THE PLACE
Monte Velho is a family run, self-sustaining retreat centre with a strong passion for reconnecting its visitors with nature. It is dedicated to hosting retreats that promote healthy living and the education of sustainable living.
The holistic centre is designed to offer all the comfort and space you need for your practices. The main temple “Casa das Pinhas” made with round wood architecture and heated floor is inspired in our friend’s center at the Brazilian rainforest, in this temple is where the main activities evolve, comfortably inside and surrounded by nature. Between activities one can relax or study in a variety of calm and peaceful spaces that were placed for the purpose of joy and contemplation, all with amazing views to the surroundings. The rooms are cozy with simple decoration, all that is needed to let go and surrender to the space of being taken care of, as you walk out the door, may be the sun light or the magical sky stars salute.
The main house is composed by:
A common living room with 75m2 well decorated and harmonic.
An interior dinning room with capacity between 25 and 35 seats.
An exterior breakfast veranda with capacity for 32 seats.
A SPA with a sauna, steam bath and a therapy room.
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THE ROOMS
You can choose from a twin, quadruple or dorm room.
IN the rooms, depending on room type, you will find colorful hall with 2 beds, mezzanine and an inner double room. Private bathroom; Terrace with daybed and hammock.
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THE FOOD
At Monte Velho we serve vegan and vegetarian food cooked with care and love.
Their chefs design balanced menus to provide all the nutrients for good health and create inspiring plant-based dishes.
They pay attention to the principles of Ayurveda as they understand the healing effects of food. This traditional system of medicine is based on studying the unique conditions of each one individually.
Looking to personal attitudes, intolerances, time of the year, and being aware of how to bring Joy and Love to our dishes while avoiding animal products.
Your guides
Satu Tuomela
Educator and a teacher. Spaceholder for a somatic and embodied movement experiences.
Almunis (Alejandra Ortiz)
a Colombian singer, composer and multi-instrumentalist, and a Sound Therapist.
Listen up…
…and just imagine being guided into your own voice by Almunis ❤️
Retreat experience
“ I didn't believe in it for a moment but I gulped down the wine of my own voice. And then I wrestled with the darkness inside me, knocked it down, clawed at it, ripped it to shreds.“
— Lal Ded
Come, retreat and learn from two amazing and expansive transmitters and senior teachers on the fields of embodiment, yoga, Somatics, voice, self-actualization and embodied awakening!
Almunis and Satu are both mothers and have been on the path of awakening since their childhood. These women are both very unique in their way of teaching and sharing. You can expect beautiful poetic language, singing, rhyming, shamanic sensing and a lot of feeling and moving, An interplay between and as form and formlessness is very present!
One-ness, non-dual philosophies in the most embodied, non-judgemental, duality embracing and clear way is the backbone of their teaching. They both share the biggest passion for what they’ve come on this earth to share!
Our intention is to create a unique, inspiring and loving atmosphere where we can connect as a community to sense, feel, practice and experience our voice and bodies as the vehicle for awakening.
Both Satu and Almunis would like to keep this offering very open. it will all come together with the group that will show up.
This can be taken as a retreat, or to gain 50h of continuing education with Yoga Alliance.
Daily schedule will be something like this (first day starts 16 and last day ends 12):
7.30 meditation and orientation
breakfast
9-12 Morning session
12-13 sharing
lunch
free time
15-18 Evening session
18-19 Sharing
Dinner
FAQs
Why Portugal?
Located in the southwestern Europe, Portugal is the perfect holiday destination all year around. It is one of the oldest nations of Europe with the oldest boarders, existing as a country for more than eight centuries.
In Portugal you can find a unique cultural and religious heritage, where tradition and modernity combine in harmony, a mild climate, 3000 hours of sunshine per year, 850 kms of splendid beaches, an amazing range of different landscapes just a short distance away, lots of leisure activities.
Furthermore, It is just around 2-hour flight from all the major European cities and is one of the safest European countries
Portugal is one of the world's great historical countries, with characteristic and surprising sights, cultural possessions, UNESCO Heritage sites and beautiful sceneries that make it a delight for walkers and photographers.
The weather is fantastic! It is not too hot in summer and generally mild in winter. With perfect temperatures almost all year round and warm sun, Portugal is a wonderful destination for enjoying great beaches.
What’s the weather like in June/July?
Days are usually hot with balmy evenings, so you should pack light and cool clothing. The average daily maximum is 28 C and the average daily minimum is 20 C.
Can I join if I have no experience in yoga/somatics/sound ?
Yes! Please do. Satu and Almunis have decades of experience so you are in good hands. They are also both are very open, inclusive and warm-hearted people. Rest assured, you will be seen and held space for.
Is transportation from airport included in price?
No. please arrange it yourself. You can use Monte Velho to arrange it for you. Just contact them through the links provided up.
Is VAT included in price?
Yes. Please contact bridget@authentic-flow.com if you are booking this as an EU business.
Investment
All prices include the program, materials and all meals.
You will sign up by emailing Bridget@authentic-flow.com to find out availability and payment options.
Payment plans are possible after reservation fee of 500€ has been paid.
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Price: 1690€
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Price: 1490€
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only 3 spots left
1250€
“Having fallen out of many facets of Yoga, I feel ecstatic to have found a teacher who speaks my innate language; Soma-Soul-Psyche in a cyclical yoking. Reflections from our time together continue to reverberate through my days. Thank you for your guidance, Satu, and for showing up human and real. I can’t wait to join another training.”
Veronica Stanwell